February is American Heart Month!

Did you know? February is American Heart Month! During the month of February, many groups rally together to help raise awareness around heart disease and the simple steps people can take to prevent it.

Exercise is one of the things that the Center for Disease Control recommends for everyone to do to stay heart healthy and prevent heart disease. They say we should be getting active for at a minimum of 20 to 30 minutes, at least three to four times per week. We cannot think of a better way to get exercise than rolling around our Rollhaven Roller Skating Rinks!

Here’s another fun fact: The Heart Health Association says that roller skating is a great aerobic and low-impact exercise for kids (and grown ups!) of all ages. heart health month February

At Rollhaven Skate and Fun Center, we have countless options for you to get moving and get that heart of yours healthy this February! Our 2015 Mid Winter Break Schedule is proof of a few events that can help you get active, while having fun. Please see the location that is closest to you and the events at that location below: (Times and events may vary!)

Grand Blanc:

Lucky Skate – Friday, February 13th from 6:00pm – 1:00am

Sweetheart Skate – Saturday, February 14th from 12:00pm – 8:00pm

Token Explosion – Sunday, February 15th from 1:00pm – 5:00pm

President’s Day Skate – Monday, February 16th from 1:00pm – 5:00pm

Flushing:

Lucky Skate – Friday, February 13th from 6:00pm – 11:00pm

Sweetheart Skate – Saturday, February 14th from 1:00pm – 6:00pm

Token Explosion – Sunday, February 15th from 2:00pm – 5:00pm

SpongeBob Party – Monday, February 16th from 1:00pm – 5:00pm

Owosso:

Lucky Skate – Friday, February 13th from 6:00pm – 11:00pm

Sweetheart Skate – Saturday, February 14th from 1:00pm – 6:00pm

Token Explosion – Sunday, February 15th from 2:00pm – 5:00pm

Dora’s Fiesta Skate – Monday, February 16th from 1:00pm – 5:00pm

You can also visit our events page for more information on all of our special skating events!

Stay healthy while having fun this month and this year at Rollhaven! Your heart will thank you.

 

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