This summer get active at Rollhaven! Roller skating is a fun and healthy activity for all ages and can get you in shape without putting high stress on your joints and muscles. Here’s what you can look forward to when you start roller skating at Rollhaven:
Burn Calories and Build Muscle
Skate to sweat! Roller skating helps you burn calories and shed pounds. This means that you can burn between 300 and 600 calories in one full hour of skating.
Mix It Up
Gym memberships can be boring and expensive. Try something new and head over to Rollhaven for skating fun with friends and family! Your workout routine will feel like a more enjoyable experience versus feeling like you have to drag yourself to the gym!
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