Skating is one of the original social interaction activities. It’s a great way to hang out with friends or family and even meet new people while having fun. It’s also one of the best ways to keep a healthy lifestyle. You can burn almost as many calories roller skating for an hour as you could jogging for an hour, and if you pick up the pace, you could actually burn more all while causing less stress on your knees and other joints. The best part? It’s so much fun, you won’t even know you’ve exercised!